Importance of a Sober Support Network

Building a strong sober network is one of the most essential components to a successful recovery. By establishing sober connections throughout the entirety of your treatment program, you gain numerous opportunities to develop friend groups with people who can relate to you most at this stage of your life. They understand what you are going through, and what you hope to do moving forward. By supporting your values and your goals, these friends are the ones that will help you confidently transition into the world once again. You might prefer something like this, as opposed to “13th stepping,” which is what it’s called when people try to seek relationships at recovery meetings.

Your family members have known you longer than anyone else and have likely witnessed your battle against substance abuse and addiction first-hand. However, in some cases, family members may have addictions or engage in behavior that may have contributed to your addiction prior to you entering rehab. If your family members are unable to support and encourage you in your life of recovery, you can build a more supportive network through other potentially more reliable means.

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You’re not going to be able to get much support from them if they don’t know how they can be of assistance. Attempting to struggle through recovery on your own can be extremely difficult. Not only make you become prone to loneliness, but you will have nobody to voice your struggle to. The first step is to know that your questions and feelings are normal.

• The app Hey, Charlie helps people avoid environmental triggers that might threaten their recovery from an opioid addiction.
• Rehab centers often offer couples and family counseling and are typically able to educate the people who surround individuals who have struggled with substance abuse.
• There are lots of different exercise activities that you can do in a group which can help connect you with other people.
• Of these people, 14.5 million struggle with alcohol abuse, known as Alcohol Use Disorder .
• It also taught him the value of building meaningful relationships with clients and having a strong ethical framework.

That might mean using the strategies outlined above or not attending at all. Everyone handles sobriety differently, and there is no right or wrong way to navigate it. The important thing is to not let this journey stop you from living your life — try integrating different sober networking strategies until you find one that works for you and your comfort level. Those strategies may change over time as you become more comfortable and maybe more open about your journey. However you let it unfold, make sure it is on your own terms and timeline.

Building A Successful Recovery Network

Sober social apps put empowerment, accountability, and support and community right in the palm of your hand. They have proven to be effective in helping younger addicts find the support and affirmation they need to permanently overcome their addiction and avoid relapse. There are people out there who will listen, and sober social apps put them just a few clicks away. SoberGrid might just be a good place to start building a support network for those who feel natural doing everything, including finding new sober friends, on their phone. The company also offers 24/7 peer coaching for those who need assistance with their recovery. This online-only community is worldwide, which makes it easy to connect with like-minded women who are friendly, non-judgmental, and helping each other kick the booze and stay sober. All you need to do to join is to create a profile and look around through their wealth of information on ditching the drink, personal stories, and lots of advice to help each other work towards a happier, healthier you.

• Sober social apps have been used more and more to help people in recovery support one another and make new connections that help them stay clean.
• While many believe that recovery is a personal journey, that is not the whole truth.
• Build your sober network and access it wherever you are and whenever you need it.
• It’s important to be patient and give these relationships time to flourish.
• The bottom line for people in recovery is to make sure you are doing what’s best for your sobriety.

Fellow individuals on sober social apps understand how the vulnerabilities and struggles of post-treatment recovery and can provide an experienced and informed sounding board when others are feeling vulnerability. Though they are not a substitute for traditional https://ecosoberhouse.com/ recovery meetings, sober social apps can also supplement traditional recovery meetings for those who find themselves unable to go as often as they’d like. Sober social apps are social media platforms for individuals in addiction recovery.

Balboa Horizons Podcast

Mountainside is proud to be 1 of only 7 addiction treatment centers in the United States to hold a 3.7 ASAM certification as well as dual accreditation from CARF International and The Joint Commission. The mobile-only Sober Grid was created as a way to find other sober people in the real world around you. The recently launched, slick-looking app comes with some interesting features like “Find a Ride” and a “Burning Desire” flag that you can enable in case you need help. Recovery Box – Facilitates tracking of daily life activities by easily breaking them down into your “lights”. Breaking habits requires knowing why we do what we do, when do we do it and coming up with goals to break unhealthy behaviors. I understand that the data I am submitting will be used to provide me with the above-described products and/or services and communications in connection therewith.

The people in these meetings have dealt with a similar struggle as you, and they are all reaching a similar goal. However, your ultimate goal should be to surround yourself with people who do not enable you. Instead, find people who support your recovery goals and encourage you to be the best person that you could possibly be. Consider doing away with the term “Happy Hour” and renaming those types of events to “Meet & Greets” or simply Networking. Club Soda also holds events in the UK, such as the Queers Without Beers London Social, which are great meetups for the British community.

About Sober Network

But think about contacting them and simply trying to make your intentions clear. Let them know that you understand them to be feeling a great deal of pain and frustration, and that you’ll do whatever they require of you in order to make amends. Other members of your support network might be able to help you make amends in due time, when the trust has started to grow back. Many addicts burn bridges throughout the course of their addiction. If you have damaged a relationship that was positive and healthy prior to your substance abuse, you may be able to repair the relationship. Mending damaged relationships is typically not an easy process as addicts often destroy the trust in the relationship. These people should generally avoid inviting you to settings that may trigger your tendency to abuse drugs or alcohol.